Calories Burned Cycling

The number of calories burned cycling varies based on the duration of the activity, the intensity of the pedaling and the body weight.

For example, a 60 kg person who pedals at a moderate intensity for 30 minutes burns about 240 calories, while pedaling for an hour burns 480 calories.

If the pedaling is more intense, the calories burned increase: for example, a 60 kg person who pedals for an hour at a high intensity burns about 600 calories.

For a 70 kg person, pedaling for an hour at a moderate intensity burns 560 calories, while at a high intensity burns 700 calories.

An 80 kg person who pedals for two hours at a moderate intensity burns 1280 calories, while at a high intensity burns 1600 calories.

For a 90 kg person, pedaling for one hour at a moderate intensity burns 720 calories, while at a high intensity it burns 900 calories.

A 100 kg person who pedals for 30 minutes at a moderate intensity burns about 400 calories, while at a high intensity it burns 500 calories.

Furthermore, for a 40 kg person, pedaling for 15 minutes burns about 147 calories, for 30 minutes it burns 294 calories and for one hour it burns 588 calories.

For a 50 kg person, pedaling for 15 minutes burns about 184 calories, for 30 minutes it burns 368 calories and for one hour it burns 735 calories.

For a 60 kg person, pedaling for 15 minutes burns about 221 calories, for 30 minutes burns 441 calories and for an hour burns 882 calories.

For a 70 kg person, pedaling for 15 minutes burns about 257 calories, for 30 minutes burns 515 calories and for an hour burns 1029 calories.

For a 80 kg person, pedaling for 15 minutes burns about 294 calories, for 30 minutes burns 588 calories and for an hour burns 1176 calories.

For a 90 kg person, pedaling for 15 minutes burns about 331 calories, for 30 minutes burns 662 calories and for an hour burns 1323 calories.

Furthermore, pedaling at a low intensity, a 60 kg person who pedals for 30 minutes burns about 120 calories, while for an hour he burns 240 calories.

A 70 kg person who pedals for an hour at a low intensity burns 280 calories, while an 80 kg person who pedals for two hours burns 640 calories.

Finally, pedaling with an electric bicycle, you can burn between 100 and 600 calories per hour, depending on your weight and the effort provided. For example, an 80 kg person can burn about 150 calories per hour on an electric bicycle.

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