Flour Crackers Recipe

To make crackers with flour, pumpkin seeds, water, tomato and oil, you can follow this recipe that combines healthy and crunchy ingredients:

In a bowl, mix the flour, pumpkin seeds, fine salt, and other seeds such as sunflower and flax seeds to add more flavor and nutrients.

Add the extra virgin olive oil and water and mix well until you get a smooth dough.

Roll out the dough thinly on a baking sheet covered with baking paper, covering it with another sheet of baking paper to make it easier to roll out.

Bake at 180°C for about 25 minutes or until the crackers are golden and crispy.

To add a touch of tomato, you can spread a little tomato puree on the dough before baking it or sprinkle it with dried tomato pieces after baking.

This recipe allows you to create crunchy and tasty crackers, ideal as a snack or accompaniment to savory dishes.

ingredients
250g of 00 flour (or type 1 or wholemeal)
30g of seeds
100ml water
50ml extra virgin olive oil
2 tablespoons of canned tomato
salt to taste

Tank to Giorgia Seeds by tiktok

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