Aflatoxins in Peanut Butter
Peanut butter may contain aflatoxins, which are secondary metabolites synthesized by certain fungi belonging to the Aspergillus genus. (altro…)
HEALTHVEG
Health Risks of Working Out in Bad Air
Exercising in areas with polluted air can increase the risk of health problems, especially for young children, the elderly, and...
Cycling and a Vegan Diet
Cycling is compatible with a vegan diet, as demonstrated by numerous athletes who have achieved excellent results on this diet....
Pea fibre concentrate (FIPEA) as a food additive
EFSA’s Panel on Food Additives and Flavourings (FAF Panel) provides a scientific opinion on the safety assessment of the proposed...
Elenco additivi da evitare per i vegani
Ricordati che per alcuni additivi, anche se possono derivare da fonti animali, esistono alternative vegetali. (altro…)
Non-Vegan Wine
Wine is not always vegan because the production process often uses products of animal origin, such as egg albumin, casein...
Women’s cycling, training
Women's cycling training involves considering various factors to optimize performance and well-being. Cycle-oriented training planning is recommended to take into...
Nutritional Properties of Couch Grass
Couch grass, scientifically known as Agropyrum repens, is a perennial herbaceous plant with nutritional and medicinal properties. (altro…)
Danger of cooking with aluminum
Cooking with aluminum can be potentially dangerous if you do not take appropriate precautions. (altro…)
numbness in hands on bicycle handlebars
Tingling, soreness and numbness in the hands can be common symptoms caused by too much pressure on the hands and...
Glyceric macerates: what they are
Glyceric macerates, also known as gemmoderivatives, are hydro-glyceric-alcoholic solutions obtained from buds, buds and embryonic tissues of the fresh plant....
Build aerobic base in the bike
To build a strong aerobic base in the bike, it is important to dedicate the tempo to an intense alley...
Wintergreen Essential Oil
Wintergreen essential oil is a product widely used in aromatherapy for its relaxing and anti-inflammatory benefits. (altro…)
Core Exercises for Cyclists
Core exercises are essential for cyclists to enhance performance, reduce injury risk, and improve overall stability and efficiency on the...
Gravel and MTB Chamois
Gravel and MTB (Mountain Bike) chamois differ based on the specific needs of comfort and protection for different types of...
The chamois for cyclists
The chamois is an essential component of cycling clothing, designed to provide comfort during long rides and protect the cyclist's...
Mountain climbers for cyclists
Mountain climbers are a full-body exercise that can be performed without any equipment. They are effective for improving cardiovascular endurance,...
Toxicological bioaccumulation from plastic
Toxicological bioaccumulation from plastic is a phenomenon through which toxic persistent organic pollutants, such as microplastics, accumulate within an organism...
Strength Exercises for cyclists
Burpees are a complex exercise that combines several movements, such as jumping, squatting, planking, and push-ups, and are a great...
What does 72 hours of rest mean for cyclists
A 72-hour rest period for a cyclist after any intense training session, such as intervals, is essential to allow the...
Food Packaging Law
Italian and European legislation regarding food hygiene includes several regulations and directives to ensure food safety. (altro…)
