Three Anti-Waste Vegan Recipes Using Dried Onion Peels and Garlic
Here are three anti-waste vegan recipes that use parts of onions and garlic that might otherwise be thrown away: (altro…)
NUTRITION
Valori nutrizionali lenticchie
Le lenticchie rosse sono ricche di proteine vegetali, fibre, carboidrati complessi, vitamine e sali minerali. Per 100 grammi, le lenticchie...
Ricetta Colomba Vegana
La colomba vegana è un dolce tradizionale adattato per una dieta vegetariana o vegana. Ecco una ricetta facile da seguire:...
Flour Crackers Recipe
To make crackers with flour, pumpkin seeds, water, tomato and oil, you can follow this recipe that combines healthy and...
List of vitamins for fruits and vegetables in April
In April, seasonal fruit is rich in vitamins, including oranges, citrons, strawberries, kiwis, lemons, apples, pears and grapefruits. (altro…)
Palatinose for Vegan Cyclists
Palatinose, also known as isomaltulose, is a slow-release carbohydrate that can be used by vegan cyclists to replenish energy during...
Non-Vegan Wine
Wine is not always vegan because the production process often uses products of animal origin, such as egg albumin, casein...
Vegan Cyclist Foods consume during 72 hours of rest
For a vegan cyclist, it is important to ensure that you consume foods rich in vitamins and minerals during your...
Properties and nutritional values of lentils
Lentils are rich in nutritional properties and health benefits. They contain a high content of protein and fiber, which help...
An island in the heart of Trinacria immersed in prickly pears
The prickly pear is an important symbol of Sicily, widespread throughout the island and present in many inhospitable corners of...
Pong-Pong Fruit in Southeast Asia
The pong-pong tree, also known as Cerbera odollam, is indigenous to parts of South and Southeast Asia, Australia, and the...
Fruit and vegetable smoothies for a seven-day sports diet
For a sports diet, fruit and vegetable smoothies can be a great choice. Here are some tips for preparing them:...
How to combine fruit
To correctly combine fruit, it is important to consider the different categories of fruit and their digestive properties. Fruits are...
Soy producing countries
The main soy producing countries in the world are Brazil, the United States of America, Argentina, China and India. Brazil...
VegDrink
A veg drink, often referred to as vegetable juice, is a juice drink made primarily of blended vegetables and can...
Dragon Fruit Benefits
Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit that grows on a climbing cactus called...
Vegan Orange Cake
Vegan orange cake without eggs and butter is a delicious and fragrant dessert, ideal for those who follow a diet...
Avocado and Women’s Health
Avocado consumption may have benefits for women's health, especially for women who follow a vegan diet and practice cycling. One...
Carnitine for Vegan Cyclists
Carnitine is an important supplement for athletes, especially those who participate in endurance sports such as cycling. (altro…)
Non-Vegan Food Products
Here is a list of food products that you might think are vegan, but are actually not: (altro…)
Carnitine for Vegans
L-carnitine is a non-essential amino acid that helps maintain overall good health and plays a crucial role in energy production...
