The Camino de Santiago by bike

The Camino de Santiago by bike starting from Porto is an adventure that passes through wild, rural and little-known places, offering a variety of landscapes, from the Atlantic coast to the rural and forested areas of Galicia.

The total route is approximately 240 km and generally takes about two weeks to complete.
To prepare for the trip, it is advisable to use a mountain bike suitable for rough terrain and dirt roads, or an electric bike for those who are not very fit.

It is important that the bike is in order before departure, with a check-up to check the lubrication of the bottom bracket and headset, the braking system, the transmission and the condition of the tires.

During the journey, it is necessary to carry adequate protection for the rain, wind and sun, such as a shell, a k-way, a hat, sunglasses and sunscreen.

It is also important to carry plenty of water and snacks, as there are not many places to refuel along the route.

For personal hygiene, it is advisable to apply a cream for blisters on your feet in the morning and during the stage, and wash them well with warm water and soap in the evening, massaging them and applying moisturizing cream.

It is also useful to bring along medicines such as knee pads to wear on the descent to keep the kneecap stable and avoid meniscus problems.

As for documentation, you need to have a national health card to be entitled to treatment in clinics and hospitals.

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